Want to kickstart your career ​at If?

Get to know the various nordic trainee programs we offer below! ​

The recruitment process for the trainee programs August 2025 - August 2026, will start at the beginning of 2025.

Do you want to kickstart your career in the Nordic leading insurance company?

Every August we welcome new trainees to our organization and the application period is now open! The one-year program offers the opportunity for personal and professional growth through engagement in various tasks across the organization - all while making amazing new friends and a huge network! After the program, all trainees move into permanent roles in If.

Our Trainees have different backgrounds, skill sets and personalities –what unites them is their critical thinking and ability to act on their ideas.

What is it like to work at If?

  • Hvordan er det å jobbe i If?
  • Millaista on työskentely Ifissä?

For more information

Cecilie Staubo Boasson  photo.

Cecilie Staubo Boasson

Talent Acquisition Partner

Mail to Cecilie

  1. Blog

    Meet Katrine Ravn, Underwriter trainee at If

    "The UW trainee program seemed perfect as a starting point since it would allow me to try different lines of business and products while also learning about the insurance industry in general." Read more about Katrines experience as a trainee and what advice she has for students concidering the program. 

    Kajza Zellman Sjööblom 23/01/2023
  2. Blog

    The controller trainee program - What is it and why is it so important for If?

    The Controller trainee program is a programme providing the wide spectra from business and financial control. We aim to develop and improve Ifs controlling capabilities further and believe in finding talent in young professionals to start there adveture at If! 

    Kajza Zellman Sjööblom 08/02/2023